Sunday Prep

8.10.14

#SUNDAYPREP

3 Make-Ahead Recipes for the Week
Vegan & Gluten Free

Healthy Snack

Healthy Soup

Healthy Sweet

Preparing healthy food over the weekend is one of the best things you can do for yourself and your family. We are at the biggest risk for over-eating, binging, or cheating when we’re overly hungry and reach for whatever is near by.

Take some time on Sunday to get ahead of the game so you're prepared when you need a quick snack! Choosing a healthy lifestyle can feel complicated when it's new, so take an extra hour to set yourself up for success!